After the success of our Breathe Life into Winter workshop, Selina and I are back to The Greenhouse http://thegreenhouselondon.com/where/ for another wonderful day or yoga, fun, laughter and life design.
BREATHE LIFE INTO SUMMER The Greenhouse N16 10th May 1.30-6pm
I will be guiding a two hour workshop designed to give you an uplifting, invigorating daily personal practise to carry you through the summer months. You will have the opportunity to work on it in pairs, assisting each other to memorise and really help implant the practise in your brain. As I did with the winter warmer, I will also record the series as a little reminder for you to follow at home.
Selina will be guiding the group through exercises to help define what makes us happiest in our lives, what we should include more of and how we can fit these interests or aspects of our lives into our weekly routines. Selina is an expert in her field and you are guaranteed to come away from her workshop feeling inspired, motivated and encoraged but also with a realistic plan to help implement changes.
There are only a few spaces left now but if you wanted to join, please follow the link below
Hope to see you there!